Good advice on Health & Safety in Nha Trang on holiday
While Nha Trang sure is a great place to visit, it is essential to prioritize your health and safety.
Here are the top 20 health and safety tips for travelers in Nha Trang, Vietnam, including relevant phone numbers.Photo: Do not waste your time at hospital. Keep safe !
Emergency phone numbers
Keep important phone numbers such as emergency services, your hotel, and embassy in your phone or on a card in your wallet. Grab a pen and paper and write down these numbers otherwise you can also bookmark this page to keep on your phone while you are in Nha Trang.
The emergency numbers for Nha Trang are:
115 for an Ambulance
113 for the Police
0258 3822245 for the Tourist police.
Emergency services
In case of an emergency, call the appropriate emergency service.
The main hospitals in Nha Trang are:
Khanh Hoa General Hospital at 43 Yersin, 0258 3822 842
Nha Trang Medical Centre at 16 Ton Dan, 0258 3524 545.Vaccinations
Before traveling to Nha Trang, check with your doctor for necessary vaccinations. Recommended vaccinations for Vietnam include Hepatitis A, Typhoid, and Tetanus.
Medical insurance
Make sure you have travel medical insurance that covers any medical emergencies or accidents during your stay in Nha Trang.
Water
Drink bottled water or bring a water purifier. Avoid drinking tap water, which may be contaminated.
In Nha Trang, mineral water can be purchased at most convenience stores, supermarkets, and pharmacies. Some popular stores that carry mineral water include Vinmart, Circle K, and Big C. Additionally, many hotels and restaurants in Nha Trang also offer mineral water as part of their beverage menu.
The cost of mineral water in Nha Trang varies depending on the brand and size of the bottle. On average, a 500ml bottle of mineral water can cost around 5,000 to 10,000 Vietnamese dong (approximately $0.22 to $0.44 USD), while a 1.5-liter bottle can cost around 15,000 to 20,000 Vietnamese dong (approximately $0.66 to $0.88 USD).
Some popular brands of mineral water in Vietnam include Lavie, Vĩnh Hảo, and Aquafina. These brands are widely available in Nha Trang and can be found at most stores that sell bottled water.
Food
Be cautious of street food vendors who may not be following proper hygiene practices. Stick to restaurants with good reviews and clean kitchens.
READ ALSO: Food Lover?: About the best restaurants in Nha Trang.
Sunscreen
Protect your skin from the strong sun rays by applying sunscreen regularly. Pack a hat and sunglasses for extra protection.
Mosquito repellent
Protect yourself from mosquito-borne illnesses by using insect repellent containing DEET.
In Vietnam, the most popular insect repellent is a product called "Soffell." Soffell is a mosquito and insect repellent that is available in various forms, including sprays, lotions, and patches. It contains DEET, which is an effective ingredient for repelling mosquitoes and other insects.
Soffell can be purchased at most pharmacies and supermarkets throughout Vietnam. It is also widely available in tourist areas, such as hotels and markets. The cost of Soffell varies depending on the type of product and the brand.
On average, a small bottle of Soffell spray or lotion can cost around 30,000 to 50,000 Vietnamese dong (approximately $1.30 to $2.20 USD). Photo: Stay safe at night by going with someone you know.
Heat stroke
The heat and humidity in Nha Trang can be overwhelming. Stay hydrated and take breaks in air-conditioned spaces to avoid heat stroke.
Traffic safety
Be cautious when crossing the street as traffic can be chaotic. Look both ways and use crosswalks when available.
Scams
Be aware of common scams targeting tourists such as overcharging for taxi rides or fake tour packages. Always negotiate prices beforehand.
READ ALSO: Keep Safe: About Transport in Nha Trang. Language barrier
Learn a few basic phrases in Vietnamese to help you communicate with locals.
Money safety
Keep your money and important documents in a secure location such as a hotel safe.
Beach safety
Always swim in designated areas and be cautious of strong currents.
Traveling alone
Avoid traveling alone at night and in secluded areas.
Street crime
Be vigilant of pickpockets and bag snatchers in crowded areas such as markets and tourist attractions.
Alcohol
Drink responsibly and avoid drinking excessively in public areas.
Cultural sensitivity
Respect the local culture by dressing modestly and avoiding public displays of affection.
Travel with a buddy
Traveling with a friend or in a group can provide safety and support.
Weather conditions
Nha Trang is prone to typhoons and heavy rain. Check weather forecasts before planning outdoor activities.
By following these health and safety tips, you can enjoy your trip to Nha Trang, Vietnam with peace of mind. Remember to stay alert, prepared, and respectful of the local culture. Have a safe and enjoyable trip! Book your Favorite Tour here..
